George 1 Comment January 15, 2025 13 Jan I wasn’t sure I’d have time for a PT session today. So, I didn’t bring workout clothes. Naturally, that meant […] Read More
December 2, 2024 George No comment yet 30 Nov 24 Smolov Day 5 Three consecutive days of heavy lunges? Not exactly what I envisioned when I started this squat program. […] Read More
George No comment yet November 23, 2024 21 Nov 24 Smolov Day 3 Hurray! Today’s workout is different. Workout: I’ll be honest, when I first saw the workout, I was […] Read More
