George 1 Comment January 15, 2025 13 Jan I wasn’t sure I’d have time for a PT session today. So, I didn’t bring workout clothes. Naturally, that meant […] Read More
December 2, 2024 George No comment yet 30 Nov 24 Smolov Day 5 Three consecutive days of heavy lunges? Not exactly what I envisioned when I started this squat program. […] Read More
November 21, 2024 George No comment yet 19 Nov 24 Well, Day 2 of my squat cycle looked exactly like Day 1—so if you missed that, here it is again […] Read More
November 21, 2024 George No comment yet 18 Nov 24 Staying true to my “go big or go home” mentality, I decided to kick things off with a Smolov squat […] Read More
