How to Tell Your Obsessed with CrossFit
CrossFit: some say a cult-like fitness phenomenon. If you’ve found yourself doing burpees in your living room, or explaining the difference between a snatch and a clean to your bewildered friends, you might be a little obsessed. Don’t worry, it’s okay! Here are some signs that your love for CrossFit has gone to the next level.
You Have More Gym Gear than Regular Clothes
Let’s be real: when your workout wardrobe is bigger than your everyday clothes, or only clothes, you might be crossing the line into CrossFit obsession. If you’ve ever had a mini panic attack because you couldn’t find your favorite WOD shirt, you’re definitely in the deep end. Who needs casual wear when you can flaunt that “21-15-9” tee?
You Have a Detailed Meal Prep Schedule
Is your Sunday spent meal prepping enough chicken and broccoli to feed a small army? Not only do you know the macro breakdown of every food item, but you also have a weekly spreadsheet to track it all.
You Can Name More CrossFit Athletes than Movie Stars
While your friends are busy keeping up with the latest Hollywood gossip, you’re over here reciting the stats of the top CrossFit Games athletes. If you can list all the champions from the past five years and know their hometowns, congratulations—you’re officially a CrossFit fanatic. Just try not to confuse Matt Fraser with Brendan Fraser in front of your friends!
You Post WOD Times Like It’s Breaking News
If your social media feeds are filled with your WOD times, you’re not just obsessed; you’re in full-on “CrossFit influencer” mode. You’ve likely shared a “Before” and “After” post, complete with hashtags. If you’ve gotten into a heated debate over the best scaling options for a workout in the comments section, it might be time to take a step back and consider a break…or at least a “rest day” from social media.
You’ve Attempted to Create Your Own CrossFit Movements
When the boredom of regular workouts sets in, some take it upon themselves to innovate. If you’ve ever attempted to create your own CrossFit movement (like the “Couch-to-Box Jump”), it’s a surefire sign of obsession. Just remember, there’s a fine line between genius and insanity.
You Dream About CrossFit
Have you ever woken up in a cold sweat, dreaming about heavy cleans? If you’ve experienced CrossFit nightmares, your mind is fully invested in the lifestyle. This might not be entirely healthy, but it definitely shows commitment!
You Regularly Give Advice to Non-CrossFitters
If you’ve caught yourself passionately explaining the virtues of a CrossFit lifestyle to someone who thinks “burpees” are just a sound a dog makes, you’re firmly in the CrossFit cult. They won’t understand why you’re so obsessed with “the open,” but you can’t help but preach the gospel of kettlebells and rope climbs. Remember, not everyone wants to hear about your WODs over brunch, regular people just want to enjoy their pancakes!
If you recognize any of these signs, embrace your obsession! CrossFit is about more than just lifting weights; it’s about community, personal growth, and, occasionally a touch of madness. Whether you’re a seasoned athlete or just starting out, it’s all about having fun and getting fitter.